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  1. 10-27-2004, 09:02 AM #1
    Boost n Juice's Avatar
    Boost n Juice
    Boost n Juice is offline Associate Member
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    Carbs in my Whey messing up my pro/fat meals?

    Just had a thought, searched and pulled nothing, bros...I bought 50lbs unflavored whey concentrate...One scoop yeilds 22grams of pro and 2 grams of carbs...I require a 50gs of pro per meal, so that translates to about 4.5 grams of carbs per meal. How much is that 4.5grams of carbs messing with my pro/fat meal? Should I doing anything, (having less fat) to compensate for the carbs? Should I put the whey away and buy some 0 carb whey isolate, and save the concentrate for when I bulk?
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  2. 10-27-2004, 09:08 AM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    That's negligible at best bro.

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  3. 10-28-2004, 08:46 AM #3
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    Boost n Juice
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    And to think, I use to laugh when I heard that "over the top carb counter" ad playing on the radio...
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