Results 1 to 2 of 2
  1. 10-28-2004, 10:27 AM #1
    jmillerdls's Avatar
    jmillerdls
    jmillerdls is offline Junior Member
    Join Date
    Oct 2004
    Location
    Dallas
    Posts
    138

    What the bulking sticky doesnt cover...

    Times...I would really like someone with some knowledge to give me some times
    Im going to be bulking, and plan to follow the bulking sticky (at least at first).

    I do cardio at 5:30 every morning, and lift at 12:30 every day...so if anyone can help me out with the times for all those meals, id be forever grateful
    Reply With Quote Reply With Quote
  2. 10-28-2004, 11:10 AM #2
    Mass Quest
    Mass Quest is offline Associate Member
    Join Date
    Jul 2004
    Location
    England
    Posts
    350
    cardio at 5.30 for 45 mins and then have your 1st meal(wait 45 mins if it is pro/carb) and then eat every 2.5-3 hours.
    PWO meal straight after trainning.PPWO 1 to 2 hours after PWO.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules