Originally Posted by SwoleCat
I wasn't bashing anyone, that was not my intention, honestly.
It's just very shocking to me when one has many places to better accelerate/accentuate progress, why would one not want to make those changes? I mean, judging by the "goals" listed in the first sentence, none of those goals are being addressed at all by the diet. That was my only confusion as to why one would shut the door on possible improvements that could be made to better address the goals listed in the opening statement.
Let me give you an example. No matter what the goals/diet, I can't see 4 tablespoons of peanut butter being a "meal" in any way/shape/form.
Again, not bashing at all, it's just that the last statement was like "this is the end all, I ain't changin' sh*t, I don't care if I could better my results/approach, no one say anything".......
I just don't see why anyone would want to purposely do that. I've no idea, it wasn't a bash/flame at all, I just don't understand this reasoning, but respectfully won't make suggestions, comments, etc., as they are not requested for improvement anyhow.
All good! :)
~SC~