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Thread: ECA & Eating ?

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    Terinox's Avatar
    Terinox is offline The One & Only
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    ECA & Eating ?

    When I was on the Clen , I had no problem eating, 4-6 meals a day was easy.

    Now I switchd to ECA, i even think it's working better then the Clen, BUT the eating is really bad. I hadn't eaten anything for like 4 hours, and I could barely push down a sandwich!!! It was real hard to swallow! Is this from the ECA? Is it supressing my hunger?

    thnx

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    beenie's Avatar
    beenie is offline Senior Member
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    That is very common for me too when I do ECA stacks. The best thing to do, if this is an issue for you is to down a protien drink. The ones with low carbs are best, because when they have carbs they usually are coming from sugar, not too good for reducing bf%.

    Protien by Design (ANSI makes it) is incredibly tastee if you can find it, otherwise Designer Protien is okay too. Ephedrine and caffine are both used in diet medication because they are apitite surpressents.

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    Terinox's Avatar
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    k thnx

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