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Thread: clean good diet
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11-01-2004, 04:37 PM #1Junior Member
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clean good diet
just got done with frist competion, I lost 43 pounds way to much, oh only way to learn is to try. But i was wonder if anyone had any good diets, i want to run 4000 cal's let me know
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11-01-2004, 06:06 PM #2Junior Member
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Read sticky...there is alot of gread examples of what to eat... Go read it ..its in Bulking diet.
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11-03-2004, 03:24 PM #3Junior Member
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i can't find it sorry
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11-03-2004, 03:27 PM #4Junior Member
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suppmentls
i need a good place to buy for cheap on-line, dose anyone know where i can get them from
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