I did a search in the Diet Forum for Instant Oatmeal to see if there were any comments on how nutritious they were (if at all); I didn't find much for results.
I can imagine that they aren't as healthy, although I wasn't sure how bad they really are.
Quaker Instant Oatmeal Packets are the brand/type I was talking about.
Does anyone have any comments on how good/bad they are? Mainly for breakfast meals - but my daily schedule is tight and it would be a better way for me to go using instant.
Let me know your opinions/facts.
Thanks bros,
MuX