Milk

[GREENMACHINE]

I usually drink 2 litres of milk a day is this too much.

[SwoleCat]

No comment ........... but actually that would depend on what you look like, what you want to look like, what diet you are on, if you are even on a diet, etc.

The reality is that this is an enormous/open ended vague question that can be answered 1000 different ways.

~SC~

[Boost n Juice]

I usually drink 2 litres of milk a day is this too much.

You may want to change your name from the greenmachine to "KidneyStoneMACHINE", Bro...

[Dr.HugeBody]

You may want to change your name from the greenmachine to "KidneyStoneMACHINE", Bro...

I got those 3 timse so far. All I eat is Kraft Dinner.

[GREENMACHINE]

No comment ........... but actually that would depend on what you look like, what you want to look like, what diet you are on, if you are even on a diet, etc.

The reality is that this is an enormous/open ended vague question that can be answered 1000 different ways.

~SC~

I'm using it as a convienient source of relatively healthy calories.
However I was asking purely in relation to the safe calcium level.
I heard too much can be as bad as too little ie osteoporosis.
Sorry for not being very clear in what I was asking.

[SwoleCat]

Ahh, I see. Don't know about too much calcium, and I don't know the safe limits of calcium.

~SC~

[ColdSore]

depends on you goals...now that im bulking i go through a few gallons a week easily...

[rambo]

Man, are you guys sucking straight from the udder? That's a lot of milk.* Be careful, too much calcium can increase your chances of kidney stones.


*Anecdotal evidence

[LeanMeOut]

Milk is soooo good but soooo bad at the same time lol

[ColdSore]

if i get a kidney stone im coming to you rambo to sukk it out....your gonna jinx me!

[rambo]

if i get a kidney stone im coming to you rambo to sukk it out!

LOL. I just got a very vivid image of that in my mind. And I'd be lying if I said I didn't like it.

[ColdSore]

LOL. I just got a very vivid image of that in my mind. And I'd be lying if I said I didn't like it.

i knew you would

[steve0]

if your try to burn the BF down ditch the milk the carb aint that great.

[fritz2435]

if i get a kidney stone im coming to you rambo to sukk it out....your gonna jinx me!