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Thread: builking diet

  1. #1
    roc1292 is offline Junior Member
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    builking diet

    share your diet come on please

  2. #2
    Hugh-Hefner's-Son's Avatar
    Hugh-Hefner's-Son is offline Associate Member
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    +

    Bro there are tons in the forum archive, do a search ...

    Here is mine I posted two days ago ..

    Bulking Diet-Please Critique

  3. #3
    ScooterBoy is offline Junior Member
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    7egg whites 3oz chicken 1 cup oatmeal
    1.5 cans tuna 1.5 cups brown rice
    Workout
    PWO 55/110
    1.5 cans tuna 1.5 cups brown rice
    5oz chicken 1 cup oatmeal
    2.5scp pro shake 1 tbspn flax oil
    wrestling practice
    5oz chicken 1 cup oatmeal
    6oz ground beef
    2.5scp pro shake 1 tbspn olive oil

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by roc1292
    share your diet come on please
    Is this for food ideas?

    ~SC~

  5. #5
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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  6. #6
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
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    Quote Originally Posted by LeanMeOut
    mwahahahaha. .i love it LMO.

    i think alot of noobs ask to post diets to avoid doing work IMO. but, inturn, is worthless considering no two people are the same thus no two diets are the same. VEIRD!

    dcb

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