What is that ?

[UberSoldat]

Ok... what kind of resluts I could expect from this kind of diet.
450g protein - ((60gx4)240 g - protein shakes) rest from chicken and tuna
120g carbs - ( oat meal twice a day)
40 fat - flax,mayo, something else

+ HARD ASS WOROUT...

Any ideas how would that work out ?

[SwoleCat]

I love questions like these.

I really am unable to productively give insight.

~SC~

[KeyMastur]

yeah it's kind of hard when he doesn't tell you when he'll be eating everything.

[SwoleCat]

I personally find "hard ass workout" entertaining!

~SC~

[dalcowbag]

i expect your CABLE CURL MAX OUT to go up 30lbs and for you to drop down to 2% BF

DCB

[Big Slick]

i expect your CABLE CURL MAX OUT to go up 30lbs and for you to drop down to 2% BF

DCB

That's good stuff!!!

[SwoleCat]

i expect your CABLE CURL MAX OUT to go up 30lbs and for you to drop down to 2% BF

DCB

You took the words right outta my ...........

wait.................that's not my mouth.



~SC~

[dalcowbag]

You took the words right outta my ...........

wait.................that's not my mouth.



~SC~

LMAO. . . another classic thread

dcb

[SwoleCat]

It's filled to the brim w/laughs!

~SC~

[UberSoldat]

BAH!...I was just F*uckin wondering... . I jsut wanted to know what would happen. I dont want to try it out... F*ck nevermind than. I was not asking if this topis is classic or if its not! or If HARD ASS WORKOUT is entertaining for SC....At least u had some good laughs
Take care

[jmillerdls]

BAH!...I was just F*uckin wondering... . I jsut wanted to know what would happen. I dont want to try it out... F*ck nevermind than. I was not asking if this topis is classic or if its not! or If HARD ASS WORKOUT is entertaining for SC....At least u had some good laughs
Take care

I think you are missing the point...you were lacking tons of information that would be absolutely necessary for anyone to answer you with any sort of intelligence...therefore, they decided to have fun with it, since it was impossible to give a knowledgeable answer

[SwoleCat]

Man, about time to do my hard ass cardio!

~SC~

[UberSoldat]

Oh I got it. So Instead of telling me what else is needed to answer for my question its better to make fun of the topic right ? Really makes sence.
If its " impossible to give a knowledgeable answer " just say that it is ..... if You cannot answer...stay quiet... simple as it gets.
Dont reply to this .... this topic is ended. Unless u wanna bump it and pull this **** farther.