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  1. #1
    61196119 is offline New Member
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    anyone know of this diet and what do you think

    it is the ultimate diet to get ripped and maintain muscle, or also know as the crumcake diet over at elite fitness. sorry i do not know how to do a link. i would like opions on this. thanks all

  2. #2
    mitch911 is offline Member
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    wheres the link ..where is the diet?

  3. #3
    fritz2435's Avatar
    fritz2435 is offline Member
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    Quote Originally Posted by 61196119
    it is the ultimate diet to get ripped and maintain muscle, or also know as the crumcake diet over at elite fitness. sorry i do not know how to do a link. i would like opions on this. thanks all


    just copy and paste the website?

  4. #4
    BP85 is offline Junior Member
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    There are 2 versions, UD and UD 2.0. I haven't heard anything but good about these diets. I was thinking about doing it. Im bulking now, but might try it afterward. Go ahead and try it, keep us posted on how you are doing.

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by 61196119
    it is the ultimate diet to get ripped and maintain muscle, or also know as the crumcake diet over at elite fitness. sorry i do not know how to do a link. i would like opions on this. thanks all
    Try asking at Elite?

    I used to be over there, so I know the program yes, but I have no comment.


    ~SC~

  6. #6
    NotSmall is offline English Rudeboy
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    Quote Originally Posted by SwoleCat
    Try asking at Elite?

    I used to be over there, so I know the program yes, but I have no comment.


    ~SC~
    I bet you do!

    Come on Swoley, 'spill the beans' for the bros!

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