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11-05-2004, 02:35 PM #1New Member
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- May 2004
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anyone know of this diet and what do you think
it is the ultimate diet to get ripped and maintain muscle, or also know as the crumcake diet over at elite fitness. sorry i do not know how to do a link. i would like opions on this. thanks all
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11-05-2004, 02:53 PM #2Member
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- Oct 2004
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wheres the link ..where is the diet?
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11-07-2004, 07:26 PM #3Originally Posted by 61196119
just copy and paste the website?
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11-07-2004, 08:52 PM #4Junior Member
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- Aug 2004
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There are 2 versions, UD and UD 2.0. I haven't heard anything but good about these diets. I was thinking about doing it. Im bulking now, but might try it afterward. Go ahead and try it, keep us posted on how you are doing.
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11-07-2004, 09:02 PM #5AR Hall of Fame
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- Dec 2002
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Originally Posted by 61196119
I used to be over there, so I know the program yes, but I have no comment.
~SC~
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11-08-2004, 12:54 AM #6English Rudeboy
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- Aug 2004
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Originally Posted by SwoleCat
Come on Swoley, 'spill the beans' for the bros!
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