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  1. #1
    Hardball1783 is offline Associate Member
    Join Date
    Aug 2004
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    158

    Diet And Body Fat

    Hey guys, want to ask something. How bad is this i got it off the internet at a site that tells u ur bodyfat and all that. How bad is it and what should i start doing more of to fix this.

    Body Fat= 22.13

    LBS/Kgs of bodyfat= 57.54 what is this exactly mean

    Lean Body weight= 202.46

    Please help me with this.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,737
    How did you get that off the Net???

    There is not way to assess your bodyfat virtually, don't even bother.

    ~SC~

  3. #3
    Hardball1783 is offline Associate Member
    Join Date
    Aug 2004
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    158
    On one of the post they had a website that i read so i went to it and i filled in the info that it asked for and thats what it gave me

  4. #4
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Amazing how an automated cpu program can take your bodyfat through the computer w/out calipers, measurements, water analysis, hydrostatic testing, etc.



    ~SC~

  5. #5
    Hardball1783 is offline Associate Member
    Join Date
    Aug 2004
    Posts
    158
    lol i know that is why i was wounder about it.

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