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  1. #1
    dannyisaacs is offline Member
    Join Date
    Apr 2004
    Location
    south africa
    Posts
    512

    how do i survive w/o fat burners

    hey guys i was taking a reall good fat burner reach my goals got my sixs pack.
    know i have been of it for about two weeks but a cant control my appiete.
    an i am starting to lose it.any ways to keep focus guys help pls

  2. #2
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
    Join Date
    Apr 2004
    Location
    Here there and everywhere
    Posts
    1,982
    I know that drinking water can surpress appetite. Also if everytime you feel the munchies cuming on try tensing ur abs for 15-20 secs. This worked for a mate of mine. But if all else fails u could just eat a carrot

  3. #3
    Scooby1 is offline Member
    Join Date
    May 2004
    Location
    Zacapu
    Posts
    553
    eat things that are eith high in protien of in fiber

    CARDIO!

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