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  1. #1
    Hardball1783 is offline Associate Member
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    Is green tea good when on a cutting diet

    What kind of green tea is good when on a cutting diet. And how does it help .

  2. #2
    Blown_SC is offline Retired Vet
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    "Research suggests that supplementing with green tea can raise your resting metabolic rate by 3%. In order to get this benefit you must have about about 3 glasses a day. If you have a bmr of 2000 or so that means 60 extra calories a day. Why do you see so few obese Asians. Its not the kung-fu. It's the green tea!"
    SOURCE

    Also: http://dietandbody.com/article1054.html

  3. #3
    Hardball1783 is offline Associate Member
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    What is better get the green tea teabags or going to the the store and buying it ready to drink. Please help What kind is good please name them

  4. #4
    Hardball1783 is offline Associate Member
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    Please can some one help me

  5. #5
    Blown_SC is offline Retired Vet
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    Quote Originally Posted by Hardball1783
    What is better get the green tea teabags or going to the the store and buying it ready to drink. Please help What kind is good please name them
    Either way it's still green tea (although I've only ever made mine from teabags)... most brands are the same pretty much from what I've seen (grocery stores everywhere have it)...green tea extract that's in pill form may be more convenient for you though....

  6. #6
    Hardball1783 is offline Associate Member
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    If i get the teabags do i add any sugar or just hot water and drink it and does it taste good when it is cold.

  7. #7
    Blown_SC is offline Retired Vet
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    Quote Originally Posted by Hardball1783
    If i get the teabags do i add any sugar or just hot water and drink it and does it taste good when it is cold.
    Do you really have to ask this question?
    You don't have to add anything.... it's up to you, but since you're cutting... why would you add sugar to it?
    Add some splenda if you wish though...
    I usually drink mine cold btw... even if you don't like the taste... just down it...

  8. #8
    Hardball1783 is offline Associate Member
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    I got some today it taste ok i did not put anything in it

  9. #9
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    Put some lemon juice in it dude, it will taste a ton better!

  10. #10
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    TRIBOL is offline Associate Member
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    i hear lemon juice tightens the skin, so added it might be benificial!

    TrIBOL

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