is it ok to move cheat day one day back?

[Spoon]

guys i usually have my cheatday on sunday but wanted to move it back to sat coz we are having a party at home and there is going to be good food all day long

[LeanMeOut]

guys i usually have my cheatday on sunday but wanted to move it back to sat coz we are having a party at home and there is going to be good food all day long

Of course bro....... I don't see why not.

[dalcowbag]

cant see a prob nope

dcb

[mitch911]

In your diet do u give urself cheat DAYS? or cheat MEALS?

[P Rock]

you can move it back any day you want, after all its your body...go ahead and get your eat-on!

[dalcowbag]

In your diet do u give urself cheat DAYS? or cheat MEALS?

some guys go all out for one day, some guys go one meal. some go clean carb up, some do 3 clean 3 cheat. its diff for everyone and its up to you, either way, enjoy it!!

DCB

[LeanMeOut]

Dalco is lookin lean in that avatar




Good job bro

[100%NATURAL-theGH]

it comes down to will power.... I tend to get 5 days clean... 2 days with a cheat meal each or so.... Drop in a little cardio and I'm dropping body fat...

[SwoleCat]

I'd rather cheat 6 days a week, then have a clean day with one clean meal.



~SC~

[dalcowbag]

I'd rather cheat 6 days a week, then have a clean day with one clean meal.



~SC~

hahaha

LMO-thanks buddy, been cutting for about a month and hopefully i will only have to go one more month till i reach my goals. thanks again!

DCB