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  1. 11-22-2004, 04:52 PM #1
    spoc
    spoc is offline Junior Member
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    i smoke cigarettes....

    can smoking cigarettes hinder your progress if your trying to lose weight/ get cut?...im not a chain smoker or anything, but i was just wondering...
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  2. 11-22-2004, 06:32 PM #2
    6_pak
    6_pak is offline Associate Member
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    Obviously Your breathing isnt going to be as good and getting oxygen to your muscles is pretty important when working out. Because of this you probably want be able to last through intense workouts, that is if you haave any.
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  3. 11-22-2004, 06:35 PM #3
    6_pak
    6_pak is offline Associate Member
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    As far as the weight loss, it all coincides with each other. If you have to rely on cardio to loss weight, then i would say yes it would, because of the lack of oxygen.
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