Isnt it actually WEIRD im not getting leaner?
Alrigh tso heres the thing, I've been trying to get ripped for like 8 months at least, with no luck whatsoever, maybe because i was on some sus that caused a ton of bloating... But i can say i followed the diet given to me here like a RELIGION, however, i was unable to lose fat in anyway, in fact my weight didn't even change AT all, despite being on sustanon(Testosterones naturally tendency is to gain weight)
Now heres the cycle im on right now, i've scrapped the diet because it did JACK****, and left me kinda craving food all the time. My new diet, doesn't have any set amounts of it, i just eat the following and only the following foods as i choose...
Lean proteins- egg whites, chicken breasts, whey shakes and tuna
Carbs- Quaker Oats(heres where i might be ****ing up or something? I have the kind that you buy in the huge bag, but its the quick rolled ,kind, i put it on the stove and then add some SPLENDA for taste)
- Salad(fat free, low cal ranch dress... about 20 cals, dont even say thats the problem cuz i only eat one of these usually a day, and 20 calories doesn't make or break a diet)
-PWO- 30 grams of dex, and 60 grams whey
The reason i like doing it like this with no set eating times is because i have no set tiime in which i work out or wake up at, and im usually most hungry after i workout, so i feed the need with having some oats and a lot of lean protein. If i were on a "diet" so to speak, i would have to only eat the specified amounts for that time, and it usually isn't enough. Regardless, onto the drugs im taking right now... and this is what really puzzles me. EQ-450mg per week, test prop-75 mg per day, and tren ace-75 mg per day. IM NOT LEANING OUT AT ALL! sure ill gain SOME weight, about 1-2 per week, and size on my measurements, but the fact that my bf % isn't chaing when i do that suggests to me that im actually gainiong lean muscl AND FAT. This is so puzzling as i dont see any trouble foods in my diet, and keep in mind im only 22, i shoulnd't have the metabolism of a 50 year old.
I just for curiosity sake measured how many cals i actually consume on any given day, and its usually around 2100 or so, and i weigh 185 pounds, this compltely baffles me.
Also whast even more puzzling is that I do moderate intesity cardio(70% max) on an empty stomach first thing in morning for 35 minutes 5 X per week and weight an hour before i eat my morning can of tuna(no carbs)
ANy thoughts?