Originally Posted by 6_pak
i dont believe carb cycling should consist of going one day with carbs to the next w/o carbs. To carb cycle, for example, first day: 300g second day: 250 Third day: 200 fourth day: 150 fifth day: 250 sixth day:350
I think the only time you need to completely cut carbs is if you compete, or you just want to lose alot in a short amount of time, which w/o aas your gonna lose some muscle. Even then i am a little hesitant to drop under 30-50 a day. With doing what you want to do you may have frequent insulin spikes which if not eating properly, could present some problems with fat gain. So keep that in mind if you are going to drastically drop carbs on 3 or 4 days of the week.