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  1. #1
    GODstatus's Avatar
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    Jay Cutler's Diet

    Just curious to know what everyone thinks of his diet planned as low carb- high carb and very low carb days. His diet look sound. I dout he takes Cell tech though, and his diet doesnt have many EFA's ??


    link http://www.jaycutler.com/sub/nutrition.htm
    Last edited by GODstatus; 12-02-2004 at 02:19 PM.

  2. #2
    Rob's Avatar
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    Looks like something Nitro-tech posted..couldnt they just of said whey or something..a bit biased?

  3. #3
    Rob's Avatar
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    Unless they sponsored him of course, which i would then understand

  4. #4
    Boost n Juice's Avatar
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    He's a lean 297lbs...
    Last edited by Boost n Juice; 12-02-2004 at 03:45 PM.

  5. #5
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    Quote Originally Posted by GODstatus
    Just curious to know what everyone thinks of his diet planned as low carb- high carb and very low carb days. His diet look sound. I dout he takes Cell tech though, and his diet doesnt have many EFA's ??


    link http://www.jaycutler.com/sub/nutrition.htm
    First off, their is physiology behind low, medium and high carb days.
    Secondly, I am researching on periodizing your diet. Your metabolism adjusts accordingly (increases/decreases) to the amount of energy supplied, so this concept does have rationale behind it. However, I am not advocating this concept, just trying to figure out if it is superior because periodization in a training program is superior to traditional training, so. . .
    Maybe SC, DCB, or LMO can give thier insight from their background in nutrition?

  6. #6
    Militia is offline Banned
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    i am doing the same now but with 3 extremly low carb ,2 low carb and 2 high but i am doing it to maintain my weight

  7. #7
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    dalcowbag is offline Anabolic Member
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    well i try to look at/ follow/ or indorse ne pro diet. when your on 2 grams of gear a week your diet is gonna be diff. i mean his low carb day has a cup of oats and 2 cups of rice lol. as far as low/medium/high carb days, well most of do that neways. lifting days being moderate carb days, non-lifting days being low carb, and once a week and CARB up day or a cheat day.

    dcb

  8. #8
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    In his new video, he states he goes for 1000 grams carbs/day in his bulking phase.

  9. #9
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    Hey, anybody notice his sleep schedule? What do you make of that?

  10. #10
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    Quote Originally Posted by hexadec
    Hey, anybody notice his sleep schedule? What do you make of that?
    If I didn't have to work 8am-5pm, I would prefer to sleep like that...

    Since I've been waking up at 6am to squeeze in cardio before work every morning M-F, I wake up at 6am automatically on the weekends regardless of how much sleep I get...I usually take two 2-3 hours naps on the weekends so I can stay awake past 10pm...

  11. #11
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    Quote Originally Posted by GODstatus
    Just curious to know what everyone thinks of his diet planned as low carb- high carb and very low carb days. His diet look sound. I dout he takes Cell tech though, and his diet doesnt have many EFA's ??


    link http://www.jaycutler.com/sub/nutrition.htm
    Just went to a Markus Rühl seminar a couple of weeks back and he said that he didn't focus too much on fat either. He would just concentrate on keeping it as low as possible.

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