First Real Diet?

8:15 1-Protein/Fat -CottageChese

10:05 2-Protein/Fat -Tuna,whey(flax oil),vegetables

12:15 3-Protein/Fat -Tuna,whey(flax oil),Vegetables

2:30 4-Protein/Fat -Tuna,whey(flax oil),Vegetables

4:25 5-Protein/Carbs (PreWorkout meal) -EggWhite,Rice

5:30 Workout

6:30 6-Protein/Carbs (PostWorkout Shake) -Whey,Dextrose

7:45 7-Protein/Carbs (PostWorkout meal) -Tuna,Rice

9:30 8-Protein/Fat -Cottage Cheese

405G Protein,330G Carbs,120G Fat
(1620) (1320) (1080)
Calories=4020

Im 20,5.11 202 14.1%BF(Natty)

I never did follow a diet plan before...so i want to see how i will react to a real diet.

Wtf?

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Originally Posted by BigMatt

Wtf?

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:unsure:

~SC~

diet looks solid bro, looks like someone actaully read the sticky!!!!! ne ways good luck with it and have fun with your piss smelling like tuna

dcb

Quote:

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Originally Posted by SwoleCat

:unsure:

~SC~

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Do you consider this diet as a Cutting or bulking one?

I want to know ,if im playing with the carbs maybe i can turn it into a bulking diet.

Quote:

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Originally Posted by dalcowbag

diet looks solid bro, looks like someone actaully read the sticky!!!!! ne ways good luck with it and have fun with your piss smelling like tuna

dcb

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Thanks bro,it's the first time im trying a diet plan,before i was eating here and there... still made gains but i want to see how much impact a solid diet will do for me.

too much tuna in my oppinion bro...get creative, read around...

I second that! Way to much Tuna and i highly doubt you could keep that up for a long period of time. Tuna sucks ass...wait and see.

Get some chicken, steak for gods sake.

Quote:

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Originally Posted by BigMatt

Do you consider this diet as a Cutting or bulking one?
.

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LOL, I have no idea man, u posted it. :lol:

There are no amounts of foods listed, nor the intended purpose of the diet, so I actually have no idea what it is, but I thought you would since you posted it.

:)

~SC~