Steak, Chicken, Fish

[kman]

Just curious how may times a week do you eat each one of these? Mine is like this: Chicken 3 x a week, steak 2 x, fish 2 x, just wanted to see how some of you guys run it, bulking or cutting...

[fitnessNY]

fish 2x
chicken 5x
steak or red meat 7x

[Rob]

since tuna is fish

fish 7x
red meat 7 x
chicken 3 or 4 x

[SwoleCat]

Chicken/red meat daily.

Not a fan of fish. (Salmon is good though)

~SC~

[Boost n Juice]

Same as SC...I'm cutting...I have two whey shakes, one beef meal and all of the other meals are chicken...

[OSTIE]

Chicken and red meat daily. The only fish I really eat is salmon about 2x a week just cause my friend steals huge salmon fillets for me off of his fish truck at work, lol.

[dalcowbag]

tuna 2-3 times a day, beef and chicken once a day, and then 2 meals are whey. . and i like to go to applebees once a week for some salmon. why does it have to come with rice?!??

dcb

[kman]

All this talk about meat, I gotta go devour a huge steak...later..

[mitch911]

Each day :tuna 2 cans ,chicken once ,red meat once

[jmillerdls]

well, im bulking right now, so red meat everyday..chicken occasionally. When cutting i wont eat chicken or red meat...only fish, egg whites, and protein powder