Thread: Protein, fructose and vitamin c
12-12-2004, 05:13 PM #1Member
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- Sep 2004
Protein, fructose and vitamin c
hey ive heard some places that if combining protein in a meal with vitamin c/fructose of any kind, that the vitamin c/fructose destroys the protein making it useless... anyone know if this is true or not?
12-12-2004, 05:16 PM #2
No it's not true.
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