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  1. 12-12-2004, 06:13 PM #1
    jgg1221
    jgg1221 is offline Member
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    Protein, fructose and vitamin c

    hey ive heard some places that if combining protein in a meal with vitamin c/fructose of any kind, that the vitamin c/fructose destroys the protein making it useless... anyone know if this is true or not?
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  2. 12-12-2004, 06:16 PM #2
    Aboot's Avatar
    Aboot
    Aboot is offline Banned
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    No it's not true.
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