rebounding from dieting

**HOLLYWOOD** · 12-13-2004, 12:04 PM

ok im going away on march 11 and im currently dieting but what my question is that if i diet strictly for say 3 months when the vacation comes around i wont be able to diet because im going to mexico and have to eat there food, plus i have all inclusive at the hotel so i want to know if i will rebound and bloat up like crazy and look like the state poof marshmellow man half way through the trip??? or does that only really happen when you cut out water for a few days?

**SwoleCat** · 12-13-2004, 12:06 PM

Depends on how strict your diet is, how much crap you eat later, etc.

You will gain weight and bloat to some degree, that is inevitable yes.

"state poof"......???

~SC~

**HOLLYWOOD** · 12-13-2004, 12:20 PM

"state poof" ??? is there anything i could do to minimize it??? like diuretics or something?

**SwoleCat** · 12-13-2004, 01:31 PM

You can ward of excess water retention by drinking lots of water and using an herbal diuretic, yes, but that only goes so far. Fat storage is going to be fat storage no matter how you slice it.

I was asking WTF "state poof" means?????????????????

~SC~

**HOLLYWOOD** · 12-13-2004, 02:54 PM

o haha state puff i mean! haha sorry bout that one!

you think fat storage would happen within like 6 days? i mean its not like im going to be doing nothing ill be very active there!

**6_pak** · 12-13-2004, 04:09 PM

6 days want destroy you, but it probably will put you back a little, depending on how your diet is up to the vacation.

**HOLLYWOOD** · 12-13-2004, 04:28 PM

well thats why i am dieting! like im very lean right now and when i cheat i dont bloat on that day and dont really put weight on! would this be a suitable way to tell if it will happen or is it just not enough time to tell?

**dalcowbag** · 12-13-2004, 05:03 PM

just drink alot of water and try to stay active, you'll be ok if its only 6 days, u might gain a little fat but just hit it hard when u get back

dcb

**angelxterminator** · 12-13-2004, 05:34 PM

its not state poof.

Its stay puft, its a brand of marshmallows...

had to laugh at "state poof"

**SwoleCat** · 12-13-2004, 06:13 PM

Oh, stay puffed...........from the Ghostbusters movie. Now that makes sense!

I really had no idea WTF u were talkin' about!

~SC~

**Panzerfaust** · 12-13-2004, 07:01 PM

While you are on your vacation, take your finger and stick your belly with it..if you hear "WooHoooo" then yes you are becoming a stay puffed marshmallow. Then seek out an Elliptical ASAP!