Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    Aggression is offline Member
    Join Date
    Jul 2004
    Posts
    586

    Micellean good before bed?

    I have been drinking a Micellean vanilla protein shake with 2 cups of Hood carb countdown fat free dairy beverage and 1 tbsp of flax oil with lignans every night before bed. I am trying to lose some bodyfat while gaining some muscle.

    Here are the products that I include in my shake:

    http://www.vpxsports.com/micellean.html
    http://www.hphood.com/products/produ...ail.asp?id=578
    http://www.healthfromthesun.com/cgi/...i?product=flax

    The totals (of all the products I use in this shake) are:

    64 g protein
    15 g fat
    10 g carbs
    8 g sugars
    470 calories

    Is this a good shake to have at bedtime?
    Last edited by Aggression; 12-14-2004 at 11:28 AM.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    I don't see why not.

    ~SC~

  3. #3
    Aggression is offline Member
    Join Date
    Jul 2004
    Posts
    586
    Thanks Swole.

    I ditched using the Muscle Milk and replaced it with the Micellean and although the taste is not as good, I've seen good results.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •