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  1. #1
    smegs's Avatar
    smegs is offline Registered User
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    PWO - no dextrose, what else?

    ran out of dextrose, dont have time to get more for 3 more days.
    what else can i use?
    fruit?

    thanks

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Fruit will do nothing to replinish muscle glycogen, so forget that.

    Use sweet tarts, smarties, or even honey if you are in a pinch.

    ~SC~

  3. #3
    smegs's Avatar
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    Quote Originally Posted by SwoleCat
    Fruit will do nothing to replinish muscle glycogen, so forget that.

    Use sweet tarts, smarties, or even honey if you are in a pinch.

    ~SC~

    really? why candy? i have honey so i'll use that for now, am i using the same amount? 40g pro, 80g honey?

  4. #4
    Livn*Pumpd's Avatar
    Livn*Pumpd is offline Junior Member
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    Where are you guys getting your dex? I went to a local heath food store and they didnt have any so im looking to buy some online... any prefered stores or brands?

  5. #5
    smegs's Avatar
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    i buy mine at my grocery

  6. #6
    smegs's Avatar
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    *grocery store
    they sell 5kg tubs for 6.99 CAD

  7. #7
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by smegs
    really? why candy? i have honey so i'll use that for now, am i using the same amount? 40g pro, 80g honey?
    Why candy? Simply because smarties and sweet tarts are nothing BUT DEXTROSE.

    It's the same exact thing.

    ~SC~

  8. #8
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
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    Quote Originally Posted by Livn*Pumpd
    Where are you guys getting your dex? I went to a local heath food store and they didnt have any so im looking to buy some online... any prefered stores or brands?
    www.kentnutrition.com

    DCB

  9. #9
    wolfyEVH's Avatar
    wolfyEVH is offline Anabolic Member
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    visit your local winery or brewery

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