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Thread: need some ideas

  1. #1
    Ironman5151 is offline Associate Member
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    Question need some ideas

    Ok here's my problem:

    I go to school from 8:00am to 12:30pm I work-out from 2:00pm to 3:30pm I go to work from 4:00pm to 12:00am. I want to start using slin pwo. I pack a lunch that I keep in the refrigerator. I know if I take slin, I need two meals:

    1. After about an hour, eat a protein meal with some carbs NO FATS


    2. Wait 3-4 hours after your Humalog injection to eat any protein / fat meals......also don't completely OD on carbs or it will also be stored in undesirable places (in other words you'll get fat).


    I was hoping someone can give me some ideas on what to pack that will be good cold, that I can eat while I'm at work to accomplish what I need. My job is mostly driving so no microwave. Any help/advice is apprecaited.
    Last edited by Ironman5151; 12-15-2004 at 01:02 PM.

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    Ironman5151 is offline Associate Member
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  3. #3
    Boost n Juice's Avatar
    Boost n Juice is offline Associate Member
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    Jerky, lunch meat, canned tuna and breath mints...

  4. #4
    Ironman5151 is offline Associate Member
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    I pack a peanut butter sandwich, a can of tuna, an apple and some peanuts...but thats not enough to get me through a day plus it gets old eating the same day everything day after day.


    Any more ideas?

  5. #5
    Boost n Juice's Avatar
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    They have those electric cooler that plug into your cars lighter...Or you can just refreeze ice packs daily and keep a cooler in the car...As long as you don't mind eating cold meat, the possibilities are endless...

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