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  1. #1
    xxxplosive is offline New Member
    Join Date
    Dec 2004

    quick question . . .

    im about 5'9" 215, i have about 23 percent body fat, a lot of muscle mass i jus want to shed fat and, im puttin myself on a diet, im also goin to be taking HOT ROX (fat burner) and NitroTech protein, after i bring my body fat down im gonna start the juice, my question is: Can i take this GNC Creatine Monohydrate i have while im dieting, or will it just make me heavier?? ok thanks

  2. #2
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
    Join Date
    Aug 2004
    I would not take creatine personally, start with the cutting stickie, make a diet and get it down 100%.

    Don't even think about touching gear until your diet has been mastered.

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    I'd leave the creatine out myself.


  4. #4
    wildbill5252 is offline Associate Member
    Join Date
    Feb 2004
    Creatine causes alot of water retention, which i dont think you want while cutting!!

  5. #5
    Boost n Juice's Avatar
    Boost n Juice is offline Associate Member
    Join Date
    Jul 2004
    Quote Originally Posted by xxxplosive
    Creatine while im dieting

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