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Thread: quick question . . .
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12-15-2004, 10:49 PM #1New Member
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quick question . . .
im about 5'9" 215, i have about 23 percent body fat, a lot of muscle mass i jus want to shed fat and, im puttin myself on a diet, im also goin to be taking HOT ROX (fat burner) and NitroTech protein, after i bring my body fat down im gonna start the juice, my question is: Can i take this GNC Creatine Monohydrate i have while im dieting, or will it just make me heavier?? ok thanks
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12-16-2004, 09:29 AM #2
I would not take creatine personally, start with the cutting stickie, make a diet and get it down 100%.
Don't even think about touching gear until your diet has been mastered.
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12-16-2004, 10:15 AM #3AR Hall of Fame
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I'd leave the creatine out myself.
~SC~
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12-16-2004, 10:23 AM #4Associate Member
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Creatine causes alot of water retention, which i dont think you want while cutting!!
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12-16-2004, 01:24 PM #5Originally Posted by xxxplosive
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cutting/ fat loss advice needed...
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