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  1. #1
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    Morning Calories/Protein?

    Lately I have had a he11 of a time getting anything in my system but
    coffee in the AM. I know this is not too smart so that's why I'm here.
    I feel like crap eating in the AM. I just bought a boatload of RTD 51.
    So that should help. Anyone else like this that might have some suggestions?

    Thanks

  2. #2
    sammycasper's Avatar
    sammycasper is offline Junior Member
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    Its hard for me to eat in the morining to. I get up around 4am everyday drink a cup or 2 of coffee then I am off to do my Cardio. I know this isn't the greatest but with out the coffee I can't get off the couch. When I am done with the Cardio I have to force myself to eat and all I can usually force down is oatmeal before I have to be at work at 7:30. And if I workout in the AM I drink a shake as soon as I wake up then a cup of coffee on the way to the gym and after the workout It's even harder to eat after pwo. I Just have to FORCE myself because I know if I don't eat breakfast it will mess me up all day.
    Last edited by sammycasper; 12-18-2004 at 04:36 AM.

  3. #3
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    try a whey shake and some flax oil....i know the RTD will be thick so it may sit it your stomach for a while....whey protein is pretty thin so it wont hit ur belly like a ton of bricks, and the flax oil will allow it to slowly digest so you dont have to eat again in an hour.

  4. #4
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    I do not have any problem eating in the AM, we gotta get it done; no if's ands or buts about it!

  5. #5
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
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    just gotta do it bro, if you can handle coffee then you should be able to done whey and flax (depending on your dietary plan of attack of course) hell i hate eating my PPWO meal but i know its somethin ya gotta do. GET ERR DOOOOONE

    dcb

  6. #6
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    Thanx,
    Forced down the Am meal today and have felt freakin like I'm full all day.
    Had a great leg day tho. I will definately pick up some Flax......
    How does it taste?

  7. #7
    LM79's Avatar
    LM79 is offline Associate Member
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    Flaxseed oil is great. I look forward to it. I have it in my first meal of the day, after cardio in a shake and in a lunch time shake. Get in to it man you'll love it.

  8. #8
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    Pickin it up tomorrow.

    preciate the words gents.

  9. #9
    niXon)('s Avatar
    niXon)( is offline Member
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    Quote Originally Posted by LM79
    Flaxseed oil is great. I look forward to it. I have it in my first meal of the day, after cardio in a shake and in a lunch time shake. Get in to it man you'll love it.
    You're F'in crazy bro. it tastes like sh it imo.

  10. #10
    palumbo is offline Member
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    ya flax is ass but gotta do it

  11. #11
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    Yeah, it's great. If ya like f*ing sewer water/oil.......

    **** better work! lol

  12. #12
    inevitable's Avatar
    inevitable is offline Member
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    flax taste like @$$ .... can't stand it... but i love it!

  13. #13
    LM79's Avatar
    LM79 is offline Associate Member
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    Gee You guys have got me wondering... maybe i'm playing mind games with myself.

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