Thread: Morning Calories/Protein?
12-18-2004, 12:24 AM #1
Lately I have had a he11 of a time getting anything in my system but
coffee in the AM. I know this is not too smart so that's why I'm here.
I feel like crap eating in the AM. I just bought a boatload of RTD 51.
So that should help. Anyone else like this that might have some suggestions?
12-18-2004, 03:31 AM #2
Its hard for me to eat in the morining to. I get up around 4am everyday drink a cup or 2 of coffee then I am off to do my Cardio. I know this isn't the greatest but with out the coffee I can't get off the couch. When I am done with the Cardio I have to force myself to eat and all I can usually force down is oatmeal before I have to be at work at 7:30. And if I workout in the AM I drink a shake as soon as I wake up then a cup of coffee on the way to the gym and after the workout It's even harder to eat after pwo. I Just have to FORCE myself because I know if I don't eat breakfast it will mess me up all day.
Last edited by sammycasper; 12-18-2004 at 03:36 AM.
12-18-2004, 06:01 AM #3
try a whey shake and some flax oil....i know the RTD will be thick so it may sit it your stomach for a while....whey protein is pretty thin so it wont hit ur belly like a ton of bricks, and the flax oil will allow it to slowly digest so you dont have to eat again in an hour.
12-18-2004, 03:22 PM #4
I do not have any problem eating in the AM, we gotta get it done; no if's ands or buts about it!
12-18-2004, 03:28 PM #5
just gotta do it bro, if you can handle coffee then you should be able to done whey and flax (depending on your dietary plan of attack of course) hell i hate eating my PPWO meal but i know its somethin ya gotta do. GET ERR DOOOOONE
12-18-2004, 09:58 PM #6
Forced down the Am meal today and have felt freakin like I'm full all day.
Had a great leg day tho. I will definately pick up some Flax......
How does it taste?
12-19-2004, 05:19 PM #7
Flaxseed oil is great. I look forward to it. I have it in my first meal of the day, after cardio in a shake and in a lunch time shake. Get in to it man you'll love it.
12-19-2004, 11:12 PM #8
Pickin it up tomorrow.
preciate the words gents.
12-20-2004, 06:42 AM #9Originally Posted by LM79
12-20-2004, 01:27 PM #10Member
- Join Date
- May 2004
ya flax is ass but gotta do it
12-20-2004, 11:17 PM #11
Yeah, it's great. If ya like f*ing sewer water/oil.......
**** better work! lol
12-21-2004, 11:23 PM #12
flax taste like @$$ .... can't stand it... but i love it!
12-22-2004, 01:31 PM #13
Gee You guys have got me wondering... maybe i'm playing mind games with myself.
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