Anabolics
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  1. #1
    jgg1221 is offline Member
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    how to take DEXTROSE

    how do you take it... with water? milk?

    and should it be takin on resting days when you dont work out? or those days when you just do cardio?

  2. #2
    longhornDr's Avatar
    longhornDr is offline Member
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    Feb 2003
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    Most people mix it with water and whey protein...

    I don't think many people would use it on off days or after cardio.....post-cardio would be one of the worst times to take dextrose.

    It's primary use is post weight-training mixed with whey.

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Ditto.

    Post weight training ONLY.

    ~SC~

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