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  1. 12-20-2004, 10:05 PM #1
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    AandF6969
    AandF6969 is offline Made Up Of Wires
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    bulking/homeostasis question

    i know when cutting its a good idea to have a cheat day because it shocks the body and keeps it losing weight but is it beneficial to have a "cheat day" when bulking and go back to maintenance calories?
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  2. 12-21-2004, 05:00 PM #2
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    AandF6969
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    bizzump
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  3. 12-22-2004, 12:13 AM #3
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    inevitable
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    yes, i need a cheat day even when bulkin
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  4. 12-22-2004, 06:39 PM #4
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    sooners04
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    I'd say do it just to keep yourself sane and you don't get TOO tired of the same foods.
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