Thread: night time snack
12-22-2004, 06:17 PM #1
night time snack
Anyone know a good snack to have, lets say around 9pm if im going to bed at 11, cuz im finding that when i go to sleep im starving and have to get out of bed and grab some food.
and im cutting.
so a good snack while cutting before bed is the questions.
12-22-2004, 11:32 PM #2
why wouldn't you eat a meal? When is your last meal of the day? I always, and I would assume almost everyone on this board, eats a meal fairly close to the time that they go to bed.
12-23-2004, 05:27 AM #3
when cutting i do a whey shake with flax, when bulking i do a cup of cottage cheese and some egg whites.
12-23-2004, 10:37 AM #4
I have my PPWO at 9pm and my last meal at 11:15-11:30pm in which i have been eating No Fat cottage cheese and a tbsp of natty PB.
Has worked well for me..just mixing it up as i was doing as bigsd67 and having a shake w/ Flax.
12-23-2004, 11:03 AM #5Originally Posted by Aboot
12-23-2004, 11:28 AM #6
12-23-2004, 12:26 PM #7Originally Posted by smegs
12-25-2004, 10:12 PM #8
Go with either pro/fat before bed or some sort of slow-digesting protein (casein/cottage cheese).
12-27-2004, 09:13 PM #9Originally Posted by khurrams
Had a couple of those tonite...
12-27-2004, 09:15 PM #10Originally Posted by smegs
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