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  1. #1
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    High Protein Meals W/O Chicken?

    As I sit here eating my 3rd can of tuna for the day, now I know how cats feel... Every single recipe for high protein food has to do with chicken, which is alright but it's definately not my favorite thing. What are some other foods I can be creative with a still get a good protein content(i already know about steak).

  2. #2
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    turkey breast, cottage cheese, egg whites, any white fish (cod, tilapia, scrod, shrimp, lobster) that's about all i can think of rite now.

  3. #3
    v-force700's Avatar
    v-force700 is offline Associate Member
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    Lean Pork and beef .
    <<<V>>>

  4. #4
    beenie's Avatar
    beenie is offline Senior Member
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    Quote Originally Posted by El Jugo Buen0
    As I sit here eating my 3rd can of tuna for the day, now I know how cats feel... Every single recipe for high protein food has to do with chicken, which is alright but it's definately not my favorite thing. What are some other foods I can be creative with a still get a good protein content(i already know about steak).
    Try canned salmon. I mix mine with fresh dill a little mayo and a hard boiled egg. It's really good and its really good for you.

  5. #5
    SwoleCat is offline AR Hall of Fame
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    I eat steak/chicken/eggs/turkey/etc.

    Whatever it takes to get the results desired.

    ~SC~

  6. #6
    sooners04's Avatar
    sooners04 is offline Senior Member
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    How can anyone get tired of chicken. It makes up 90% of my daily protein. I love it.

  7. #7
    seanw's Avatar
    seanw is offline Banned
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    Quote Originally Posted by SwoleCat
    I eat steak/chicken/eggs/turkey/etc.

    Whatever it takes to get the results desired.

    ~SC~
    Fuk Swole, that new pic of you is awsome bro !

  8. #8
    Boost n Juice's Avatar
    Boost n Juice is offline Associate Member
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    Quote Originally Posted by sooners04
    How can anyone get tired of chicken. It makes up 90% of my daily protein. I love it.
    I'm with you on that!

    I think beef is the best...I was in a london broil phase, but it's a pain in the butt because you have to marinade it...If you grill it, it's usually very tough and very chewy and you have to scrub the $hit out of the grill to get the grizzle off...I'll usually crockpot it, but it takes a long time to cook even then it's not the best tasting steak...

    Chicken I skip the marinade, throw on my dry spices, cook it up, grill wipes clean with one pass of a paper towel, dice it up, and I'm done...

  9. #9
    NoobJuice's Avatar
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    2 KC Strips / day 78 grams protein. 1lb 93% lean beef- 56 grams protein. You can make lettuce and beef tacos with williams taco seasoning, lots of sodium or salt in the seasoning but Im not worried about bloat.

  10. #10
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by seanw
    Fuk Swole, that new pic of you is awsome bro !

    Thanks!
    ~SC~

  11. #11
    arthurb999's Avatar
    arthurb999 is offline Anabolic Member
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    Lean Ground Beef, Steaks, Turkey, Chicken, Tuna, Roasts, Stews, Grilled Chicken Salads,
    Protien Shakes, Eggs, etc.

  12. #12
    Boost n Juice's Avatar
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    Quote Originally Posted by NoobJuice
    2 KC Strips / day 78 grams protein. 1lb 93% lean beef- 56 grams protein. You can make lettuce and beef tacos with williams taco seasoning, lots of sodium or salt in the seasoning but Im not worried about bloat.
    What's are KC Strips?

  13. #13
    SwoleCat is offline AR Hall of Fame
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    I think he meant KFC.......

    ~SC~

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