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Thread: chick peas
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12-27-2004, 06:53 PM #1
chick peas
chick peas...good or bad while cutting? i.e. a pro shake with some chick peas?
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12-28-2004, 09:08 AM #2AR Hall of Fame
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I'd say bad as peas are mostly sugar.
I am sure a regular chick would be better.
~SC~
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12-28-2004, 09:30 AM #3
Chick peas....are these Garbonzo beans?
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12-28-2004, 11:16 AM #4Member
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Yes, chickpea = garbanzo. They are fine - actually one of the best carb sources available. Making them yourself is best, although a bit tedious. Canned is fine, but if you are precontest watch the sodium content, and in any case make sure its just chickpeas and water/brine. Some brands add crap like sugars and preservatives.
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