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  1. #1
    Carguy is offline Junior Member
    Join Date
    Dec 2004
    Posts
    125

    Dextrose Question.....

    I searched here to try and get an answer but couldnt find it.

    What brand of recovery PWO drink are you using. I cant seem to find straight dextrose anywhere around here.

    I've been using ultrafuel, the lable says it has 100mg of carbs, with only about 60 coming from sugars.

    Should I continue to use the Ultrafuel or is there a better way?

    Thanks guys.

    PS- this is my 1st post so go easy on the flaming.

  2. #2
    Blown_SC is offline Retired Vet
    Join Date
    Feb 2004
    Location
    Canada
    Posts
    6,917
    Do you have a Bulk Barn, or local brewery in your area? You will find it there... (dextrose is just corn sugar)...

    Go to www.kentnutrition.com to get cheap dex..., and make your own PWO shake...(2:1 ratio of dextrose to whey protein)..

    Also, some people like to add glutamine and creatine to their shakes, I don't... w/e works for ya bro...
    Last edited by Blown_SC; 12-28-2004 at 09:29 AM.

  3. #3
    Carguy is offline Junior Member
    Join Date
    Dec 2004
    Posts
    125
    I appreciate it man.

  4. #4
    Blown_SC is offline Retired Vet
    Join Date
    Feb 2004
    Location
    Canada
    Posts
    6,917
    No worries man, and welcome to AR! Post your diet up in the Diet Forum for critique, lots of bros that will help you along!

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