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Thread: Bball question

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    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
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    Bball question

    I do my cardio early in the morning, but I also play about an hour of basketball around noon before I lift for 45min-1hr. I have read before that the "lunch time" basketball will hurt my progess, is this true? I play hoop not only because I enjoy it but I feel as if I am getting a better workout because I am already sweating and loose before I hit the weights. PS: I'm cutting, I'm 6'1, 205lbs, about 18-20% body fat.

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    IronFreakX's Avatar
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    if u r making progress keep on doing it and u need to move ur thread to the workout forum

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    wait 1 more thing if ur cutting bball i thnk qualifies as cardio then u wait n workout u have no food in there between the workouts i think u need to seperate them

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