Egg beaters for breakfast
I recently just bought a carton of eggbeaters (liquid egg whites) from the grocery store. For breakfast I'm gonna start having them in addition to 1 scoop of whey protein shake in water and 1/2 cup of oats.
My question is could I mix 1 cup of egg beaters (24 g protein) with my scoop of whey and lets say...12 oz of water?
And if I do it like this, will mixing the slow acting proteins (liquid egg whites) and fast acting proteins (whey) NOT be a smart idea?
If this is not smart, what are good ways to cook the egg beaters?
And can you get salmonilla from drinking the liquid egg whites in my shake?