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Is the food from Boston Market nutritious? I'm talking about the chicken (1/4 white meat NO skin), turkey, gravy, green beans, broccoli, mashed potatoes, and potatoes au gratin.
I plan on eating, sometimes for pre workout, either chicken or turkey with gravy and 2 sides (1 veggie and 1 starch).
Is this good for someone who is NOT cutting?
no freggin way is this stuff healthy for you. but if you dont mind junk in your trunk then godspeed, gravy and all that **** they put in the mash taters. . .horrible option
dcb
What about the chicken, turkey, broccoli and green beans?
the chicken is prob good yeah.
dcb
What about Lean Cuisine or Healthy Choice frozen dinners? They are low cal low fat....sometimes need something quick. But I worry about nutritional values.
Not enough protein to begin with. There are infinitely better choices out there to have.Quote:
Originally Posted by Hot-Rox
maybe that would be an ideal choice if you were a 110 lb female on a weight watchers program, not concerned with muscular atrophy or the yo-yo effect! ;)Quote:
Originally Posted by Hot-Rox
Read the stickies above and decide which you need to use as a guideline based on your goals!
if u need something quick grab a shake and flax and broccoli