01-04-2005, 09:32 PM #1
This is the 1st draft of a regime i'm compiling for a friend.The draft is attached.
height: about 175-180 cms
weight: approximately 200lbs
bodyfat %: >20%
Medical Problems: arthritis, psoriasis,vitilaigo,high blood pressure, diabetes, high stress level.
The arthritis affects his: back and shoulders, finger joints, knees and arms (characterised by swelling, rigidity, and reduced range of motion)dad is
Medications: cataflam, and posibly an injectable corticosteroid.
Comments on the regime i've prepared and suggestions would be appreciated
01-05-2005, 06:46 AM #2
diabetes is it type 1 or 2?
and the program seems really good
Last edited by CrystalMethodX; 01-05-2005 at 06:47 AM. Reason: forgotten text
01-05-2005, 06:51 AM #3
01-05-2005, 06:55 PM #4
I've got most of those links along with a bunch of Pubmed studies... I eliminated some from the the first draft because it made it too bulky a read.Didn't want to overwhelm the subject with more info than he could immediately process. Do you see anything that i'd need to change program-wise?
Just bumping this for additional veiws
Thanks again CMX
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