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Thread: comments?

  1. #1
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    comments?

    This is the 1st draft of a regime i'm compiling for a friend.The draft is attached.

    Stats:

    age: 49
    height: about 175-180 cms
    weight: approximately 200lbs
    bodyfat %: >20%
    Medical Problems: arthritis, psoriasis,vitilaigo,high blood pressure, diabetes, high stress level.

    The arthritis affects his: back and shoulders, finger joints, knees and arms (characterised by swelling, rigidity, and reduced range of motion)dad is
    highly stresssed.

    Medications: cataflam, and posibly an injectable corticosteroid.

    ---------
    Comments on the regime i've prepared and suggestions would be appreciated

    Thanks...
    ~Nark
    Attached Files Attached Files

  2. #2
    IronFreakX's Avatar
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  4. #4
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    Thanks CrystalMX
    I've got most of those links along with a bunch of Pubmed studies... I eliminated some from the the first draft because it made it too bulky a read.Didn't want to overwhelm the subject with more info than he could immediately process. Do you see anything that i'd need to change program-wise?

    Just bumping this for additional veiws

    Thanks again CMX

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