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  1. #1
    xxxplosive is offline New Member
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    i know this sounds funny . . . .

    this sounds funny, but is diet soda good to drink if your on a diet and tryin to burn body fat, im jus sayin this cause it contains sodium and all that weird stuff

  2. #2
    seanw's Avatar
    seanw is offline Banned
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    Quote Originally Posted by xxxplosive
    this sounds funny, but is diet soda good to drink if your on a diet and tryin to burn body fat, im jus sayin this cause it contains sodium and all that weird stuff
    Well I drink Diet Coke, it doesnt do sh!t for me

  3. #3
    TheChosenOne's Avatar
    TheChosenOne is offline Anabolic Member
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    Quote Originally Posted by seanw
    Well I drink Diet Coke, it doesnt do sh!t for me
    Sodium? Have you seen how much sodium is in a can of diet soda? It's like 40mg...thats 2% of your DV%

    Diet soda does contain citric acid though which over time could cause your stomach problems. If you often go long periods of time without eating anything and have an "empty" stomach the citric acid will actually eat at the lining of your stomach causing you discomfort.

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by xxxplosive
    this sounds funny, but is diet soda good to drink if your on a diet and tryin to burn body fat, im jus sayin this cause it contains sodium and all that weird stuff
    How many times will you post this?

    ~SC~

  5. #5
    RONINASAUNA is offline Associate Member
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    I still hear/read posts on the net about how diet soda hinders protein absorbtion, but have yet to find a study.

    Can't seem to find if this is true or not

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