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I just bought some Flax Seeds from GNC today and swallowed some down. It was great because I couldnt taste anything. Much easier to take then the oil.
http://www.gnc.com/productDetails.as...=81301&lang=en
I took about 30 grams for one serving (14 grams fat). These are not the flax capsules, these are the actual flax seeds. This is such an easier alternative to oil because you can swallow these down and not taste anything!
Yeah I get some tortilla chips with flax seeds in them. Not the best food source but they taste great.
yea i use Gold Top Organic flax seed, love them - taste like nothing!
I was about to post a thread on flax seed
Are these a better choice considering how cheap they are compared with the oil.
Quote:
Originally Posted by N00b
Just make sure that you chew them up, otherwise they won't get absorbed. Unless the ones you got are already ground.
i was about to ask if you poop them out too lol
Why is it that people have such a hard time stomaching the oil? Just take it like good old robatusin. But seriously I just drop it in the back of my mouth and I tase it a little bit but I can deal with it. Just don't sit there and savor the flavor
Agreed, some people are just too picky. Do what you need to do for results, PERIOD!Quote:
Originally Posted by MER
~SC~