dextrose to increase cal's or protein

hey whats up all i wanted to know how i can increase the calories of my protein shake? can i add dextrose.

I'd suggest doing that only post-workout unless you wish to store all that sugar as lard.

~SC~

Quote:

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Originally Posted by SwoleCat

I'd suggest doing that only post-workout unless you wish to store all that sugar as lard.

~SC~

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Exactly and you only need one thread to get your questions answered usually.