dextrose to increase cal's or protein

[theone85]

hey whats up all i wanted to know how i can increase the calories of my protein shake? can i add dextrose.

[SwoleCat]

I'd suggest doing that only post-workout unless you wish to store all that sugar as lard.

~SC~

[SMYL_GR8]

I'd suggest doing that only post-workout unless you wish to store all that sugar as lard.

~SC~

Exactly and you only need one thread to get your questions answered usually.