Anabolics
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  1. #1
    mitch911 is offline Member
    Join Date
    Oct 2004
    Location
    Canada
    Posts
    856

    hockey pre game meal

    how many grams of carbs should i shoot for before a hockey game so i dont go catabolic..i weight 180 and usualy shoot for 320-350 a day...and can it come from pasta, or higher GI carbs

  2. #2
    mitch911 is offline Member
    Join Date
    Oct 2004
    Location
    Canada
    Posts
    856
    ne1?

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