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  1. #1
    Aggression is offline Member
    Join Date
    Jul 2004
    Posts
    586

    Using this creatine/glutamine product while cutting

    I recently was given this product by a friend to try:

    http://www.tharc-store.com/po-004.html

    Anyone ever use this? It doesn't taste that bad.

    I have a few questions:

    1) It says to take 1 heaping teaspoon mixed with 8 ounces of water prior to training. That's only 5 g of creatine. Should I take it more than once a day the days I'm training? Also, should I take it the days I don't workout?

    2) Should I take it the days I do cardio?

    3) Do I need to cycle this? Or could I take it everyday for the rest of my life?

    4) Do I need to load this creatine?

    5) Will this creatine be good if I'm cutting?

    Any help would be appreciated.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    I personally don't recommend/like creatine while cutting, no.

    ~SC~

  3. #3
    Aggression is offline Member
    Join Date
    Jul 2004
    Posts
    586
    Hey Swole, what if I was bulking? What would you think of this product than?

    Also, could you please answer my questions I posted, I would really like your info on these.

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