need to loose those last pounds but no luck. some help

I have been dieting and doing more cardio in my workout and it has worked out but i whant to loose a few more and they wont come off any sugestions
thanks

Keep dieting.

W/no other tactile information to go on, that's about the only suggestion I can muster.


~SC~

if fat loss has stopped, either add more cardio or cut out more calories.

thanks fritz I'll try more cardio and see if i can loose those stuburn pounds that are covering my abs.

Quote:

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Originally Posted by SuperMoe

thanks fritz I'll try more cardio and see if i can loose those stuburn pounds that are covering my abs.

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Don't get discouraged, you can do it bro...just think how far you have come. Like said before, just keep the diet in check and up the cardio.