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  1. 01-12-2005, 12:43 PM #1
    submissionman
    submissionman is offline Junior Member
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    May 2004
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    Cool Pro/carb cutting question

    I am on a serious cutting diet as of right now and want to get as clean as possible. I do cardio 45 min. in the morning on empty stomach and have a pro/carb meal after because i like to weight train a hour after that meal. PWO consists of shake/dextrose. PPWO consists of another pro/carb meal. Then the rest of the day I have only pro/fat meals. Is this ok?
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  2. 01-12-2005, 12:57 PM #2
    dalcowbag's Avatar
    dalcowbag
    dalcowbag is offline Anabolic Member
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    yeah, thats the way its gonna work bro. However i recommend you get in at least 3 meals between cardio and lifting.

    dcb
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