Anabolics
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  1. #1
    Tose22's Avatar
    Tose22 is offline Associate Member
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    3 or 6 meals to put on size?

    quick question wouldnt you want to eat 3-4 big meals a day if you are looking to put on size, to slow your metabolism down? I always read about 6-8 meals a day, and how doing so would raise your metabolism, but wouldnt it be opposite for someone that has a high metabolism already and is trying to put some size on his bulker cycle?

    -Tose

  2. #2
    Juggernaut's Avatar
    Juggernaut is offline AR Jester
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    6-8 meals a day either bulking or cutting.....the difference is the amount of calories.

  3. #3
    Tose22's Avatar
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    what is the difference if i am bulking and i take in the same amount of calories and protien with 4 meals than 6-8?

  4. #4
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Your body goes catabolic after not having protein for a few hours

  5. #5
    Tose22's Avatar
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    o ok gotcha

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