Anabolics
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  1. #1
    JdFlex's Avatar
    JdFlex is offline Senior Member
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    How many calories in a gram?

    I've read there are 3 calories per gram of carbs and protein and 9 in a gram of fat. But I've also read there are 4 calories per gram of carbs and protein and 10 in a gram of fat. Which is correct?

  2. #2
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    4 calories per gram in carbs and protein
    9 calories per gram in fats

  3. #3
    Scooby1 is offline Member
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    there are 4 calories in carbohydrates and protien
    9 in fat.

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