Thread: How many calories in a gram?
01-13-2005, 10:44 AM #1
How many calories in a gram?
I've read there are 3 calories per gram of carbs and protein and 9 in a gram of fat. But I've also read there are 4 calories per gram of carbs and protein and 10 in a gram of fat. Which is correct?
01-13-2005, 10:56 AM #2
4 calories per gram in carbs and protein
9 calories per gram in fats
01-13-2005, 10:57 AM #3Member
- Join Date
- May 2004
there are 4 calories in carbohydrates and protien
9 in fat.
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