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What's up guys. I've read through all the diet stickies to try and get mine in check. I think i have it all down, but i have a question about bulking and cuttin. The question is how long are you supposed to bulk and how long are you supposed to cut after the bulk phase. And do you just keep repeated the same routine. Might be a dumb question, but I'm new to dieting like this. I've always ate clean, buti really wanna commit myself to a good diet. Thanks for any help.
It's all a matter of personal preference, what bodyfat percentages you are happy with at both ends of the scale, etc.
~SC~
Thanks Swole. I was hopin' for an answer from you.
Cool avatar, can't wait till his album drops in a few months.
Gettin' Game's this Tues. for sure.
~SC~
I hear ya man
50's the sh1t!
Have you got a rough draft of your diet plan yet? If so, post it up and let us critique it for you.
Best of luck!
Thanks man.
I'm just using the sample diets in the stickies atop the diet forum.